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So., 17. Dez.

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Online-Workshop

Gentle Movements for Rope-Bottoms

Taking care of Body and Mind

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Gentle Movements for Rope-Bottoms
Gentle Movements for Rope-Bottoms

Zeit & Ort

17. Dez. 2023, 18:30 – 20:00 MEZ

Online-Workshop

Über die Veranstaltung

SHIBARI is all kinds of fun and exitement. But it can also be quite taxing for your body and mind too.

This sunday LOLA SAPIEHA - certified Yoga teacher, trained physiotherapist und experienced rope-(s)witch - will guide you through selected practises for body and mind to calm down, strengthen your body and focus on yourself. This online-workshop will be a great way for rope bottoms to improve their flexibility, strength, and overall well-being to get ready for more of those delicious rope sessions.

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Veranstaltungsinfo: Events
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